For a complete, no impact workout try out the yoga pavilion facing Conch Bay. The serene nature of the island lends itself to perfect harmony of mind body and spirit. Indulge as much or as little as you want, with no one to push your limits.
Well-being and balance, serenity and renewal are all within easy grasp when you immerse yourself in the peaceful spirit of the island and allow its natural rhythms to govern your flow and the passage of time. You will sense that respect for natural beauty is what informs all interactions with and on the island.